how to dress after rotator cuff surgerywooden frame mirror full length

I am recovering now. Ive got to get to work filling my freezer and making my shirts! Please note that this list includes some, but not all, of the possible side effects or complications. The list below includes some of the common possible side effects from this surgery. For the best experience on our site, be sure to turn on Javascript in your browser. In these cases, pain relief and function are usually good; however, some weakness usually remains in the shoulder. Please wash your hands before replacing your dressing. Town and Country, MO 63017, 14532 S. Outer Forty Drive Most people cannot afford those clothes, especially when theyll be worn for such a short time, so Im really glad you find the Tshirts helpful. Do not consume alcohol, drive, operate machinery, or make important personal or business decisions for 24 hours. You may then remove the dressing, apply waterproof bandages, and shower. Also, I didnt want to have to thread my arm through the sleeve and never wore long sleeves unless going out, in which case I wore a big jacket. I am about to make some shirts and tank tops with the velcro closures, putting the velcro squares on a tab to prevent touching the skin. Using it on the shoulder seam, or where a strap joins a cami top, might work as another option. Physical Therapy Overall, I barely ever wore the normal, larger shirts I bought at Target and actually returned a few when all was said and done. Rest on the day of surgery. Thank you for making these posts. Surgery on Jan 14 2019. Will try the snap tape option. If you need to drive, and a rotator cuff repairhas been performed, you should wait at least until you have Place the operative arm into the garment first and then the unaffected arm and then close the front of the garment with simple pressure over the buttons that hide the Velcro strips. Thank you for the kind words Linda! You may usually remove the sling to dress, but maintain a degree of immobility. Im preparing for bicep tendon re-attachment surgery at the end of this month and found this very helpful. All rights reserved. I brought the shirt that was cut on top of the shoulder, and we pulled it up from my legs toward my chest, but either version will work. Best wishes to you for a successful operation and recovery! Thanks for commenting . Will the moisture from the ice get my incisions wet? For the ones cut down the side: put unaffected arm in first, then pull over head. Please refer to your post-op instructions. St. Louis, MO 63129, 5114 Midamerica Plaza Dressings: Keep dressings clean and dry for 3 days after surgery. We encourage you to walk as you are able. However, the other options is a front clasp bra, which I wore afterthe firstweek whenever I left the house. I did not even try to make zippers that wasmuch too intimidating. You also wont be able to drive for a time following surgery, so arrange for transportation to your appointments. The most common chronic joint condition -- and the most significant reason behind joint replacements -- is osteoarthritis. The recovery bra mentioned is too pricy, although looks great. The recovery room nurse was so impressed by my modified shirt! Then pin the top at the neck and above affected shoulder. Timing horrible to catch a cold. Reboundwear Pro PT Gear is a line of clothing designed and tested with the input of doctors, physical therapists, and most importantly, patients. Will be calling doctor on Friday. If you have a physical/labor-intensive job, then expect to take several weeks off. You shouldnt have to cut up your clothes. When you are discharged from the hospital, you will be given a prescription for pain medicine. (LogOut/ One tablespoon of milk of magnesia is effective and can be taken once or twice daily. You may remove the sling to bathe, dress, and perform elbow range of motion several times a day. If you do mainly desk work or sedentary work, you may return when you feel up to it. I was lucky to have pretty warm weather during my recovery, but if youre having surgeryin acooler season, try to find length stretchy fabric shirts. There is no need to place any ointment over the incisions. You may need a joint replacement when cartilage deteriorates so that bones in a joint rub against each other directly. Im older, so the tie dye thing probably wouldnt look the best on me, but will try to find some colors in either mens v-neck or larger womens v-neck and retrofit. I talked to my friend who is an OT and her recommendation was to cut up some large shirts I didnt care about and also just buy some bigger, stretchier shirts that I would be able to get over everything. If you need it sooner, please call your surgeon. I am so glad I ran across this. For example, you can get powdered toothpaste that you can pour into a bowl and then dip a wet toothbrush in the powder. If staying at home, pinning down the side isnt necessary. Thanks, Emily! I eventually was able to wear jeans on my own, and was able to button and unbutton with both hands. I also bought a medium size spaghetti strap tank that wassuper stretchy. You may remove your dressing and shower 48 hoursafter surgery if you do not have a pain catheter. Thank you for your encouragement. But well see I live in Reno and it will be quite cold in January Do you have any thoughts for using mens flannel shirts for post op and after surgery ? Change). To get in touch with our team and learn more about how we can help improve your quality of life, please contact our practice now. Thinking about you on your surgery day, Linda! Advance planning helps, so heres our list of 10 must-haves to keep your recovery stress-free. Yes, it will. Fold each side of the new cuts over and just sew along the side so it doesnt unravel. The subtle effects of general anesthesia or sedation with regional/local anesthesia can last more than 24 hours. Constipation commonly develops after surgery due to issues such as general anesthesia, narcotic pain relievers, dehydration, inactivity, and changes in your diet. shoulder strength, depending on the size of the rotatorcuff tear. I will be re-reading them as I prep for surgery August 31repairing rotator cuff and labral tear, as well as re-positioning bicep tendon. Today Im doing some Velcro sewing.. If you have questions or concerns, please call the office. Was thinking about how I would go a purchase some inexpensive t-shirts at Walmart and retrofit them for my upcoming shoulder surgery. The sling is for your protection after the surgery. You wouldnt wear hiking boots to the gym, and your workout cross-trainers probably arent the best option for distance running. You will need to cover the dressing to keep it dry while showering the first 3 days after surgery. People vary on how long they need to wear it. Please let me know what you find! I have bought snap tape (Google search link for anyone curious: I thought I would be wearing sports bras, but it really doesnt work at all. While the goal of surgery is to restore a pain-free and functional shoulder, there may be some limitation based on the age and the size of the tear. This video will provide details about how to dress and undress safely following a shoulder surgery, replacement, or injury requiring the immobilization of the shoulder joint. You should not get in a tub or pool and immerse the incisions underwater for six weeks, but you may get in the shower and let the water run over them. You may resume eating a regular diet as soon as you tolerate it. Make sure you bring your homemade cut up shirt to the hospital the day of your surgery. I finally got one done and decided to see how I liked it before proceeding. Suite 1500 E, Hi! How often and how long should I wear my sling? Im glad the post was helpful! I had 3 cortizone shots within a 2 year period in my shoulder 6 years ago when this shoulder problem first started trying to get it to settle down. Surgery is February 10. No oneshould operate a motor vehicle while taking narcoticmedications. endstream endobj 333 0 obj <>/Metadata 66 0 R/Pages 330 0 R/StructTreeRoot 77 0 R/Type/Catalog/ViewerPreferences<>>> endobj 334 0 obj <. I ended up using theshirt with the velcro the least because it itched and scratched my skin no matter how carefully I placed it. Center for Advanced Medicine - South County, St. Louis Children's Specialty Care Center, St. Louis Childrens Specialty Care Center South County, Washington University Orthopedics Chesterfield, Physical Medicine & Rehabilitation Musculoskeletal, Physical Medicine & Rehabilitation Neuro Rehab. They are too tight and have to go through both arms. Sending you hugs as you prepare for the next steps! The pain is severe and unrelieved with medication. Complications may include: complications from anesthesia, infection (very rare with arthroscopic procedures), nerve injury (extremely rare), blood vessel injury (extremely rare), bleeding (extremely rare), shoulder stiffness, failure of repair (failure of the tendon to completely heal to bone), failure of the anchors or sutures, failure to improve your symptoms as much as you had hoped, a blood clot can form in your arms or legs and very rarely travel to your lungs, complex regional pain syndrome (a painful condition involving the arm). My surgery is sceduled for Sept. 11 so I will need long and short sleeves. Not the healthiest thing for your mental state. Purchase a stool softener or fiber laxative such as psyllium before your surgery so its there if you need it. Best wishes! If youhad a biceps tenodesis surgery, you should leave yourdressing on for five days after surgery. Kris, I havent thought of anything especially creative. Crackers, slings, and pillows, oh my. Rotator cuff tendon tissue, however,heals over a three month period. St. Louis, MO 63129, 20 Progress Point Parkway, Suite 114 Thank you! Be sure you have sweatpants or elastic-waist pants and button-up shirts or very loose-fitting T-shirts. In some cases where the repair must be carefully protected, your arm may be placed in a sling with a pillow that is attached around your waist. Most people return within 35 days. Just a word of warning the shots of cortizone are not harmless. Suite 200 Use Cryo/Cuff if prescribed) as directed (see attached instruction sheet). Change), You are commenting using your Twitter account. It worked, it just took too long and I didnt need to wear them. It may be more of a challenge to close than Velcro, but it is not itchy. Because of your limited range of motion for awhile there are specific items of clothing that will help you to dress with little or no assistance. I did not like it. 6th Floor, Suites A & B; 12th Floor, Suite A I keep up my bone density test, which I just had another one last Friday to confirm. Surgery still postponed until all clear of sinus infection and nagging cough from sinus drainage. Try to keep the original dressing on for the first 3 days post-op. Chesterfield, MO 63017, 1044 N. Mason Road Create a free website or blog at WordPress.com. thanks again for all the great tips! To contact us, you can visit our patient portal or you can call us at (415) 927-5300 to schedule an appointment. For example, if you cut your skin, it will typically heal in seven to 10 days. Best wishes for a successful surgery! It is often very difficult to sleep in the week or two followingrotator cuff surgery. You have lots of time to prepare . If its feasible, cook extra meals in the weeks before your surgery and freeze them. I have my first total shoulder replacement on the 2yth, to be followed by the other asap. seen your surgeon at the first postoperative visit. The decision to prescribe physical therapy and when tostart these activities is made on a case-by-case basis. OT. Whether you use ice wrapped in towels or cold packs, plan to maintain a supply that lets you apply cold therapy numerous times daily without waiting for a new batch to freeze. Constipation is common with the use of pain medication. While CTS can resolve over time, youll need to make some changes to support healing. There are other front closure bras in our collection, but the one designed for the woman with arthritis is probably the easiest to use with one hand. For both men and women our Velcro front closure shirts and blouses will be easy to put on. After shoulder surgery, you can say goodbye to pain, regain shoulder strength and stability, and finally be able to get back to the activities you love. Apply an ice pack to the shoulder to minimize pain and swelling. The winter is definitely more difficult. i bought the Lindsey Top from reboundwear.com when i was having my should surgery and it was super helpful and the great thing is i still wear it after my surgery because it looks like a regular cool shirt. For women our front closure bra used by women with arthritis will be of help. My thin frame made it easy for me to slide it up and over my hips. If you have a pain catheter, this should be removed by a family member 72 hours after surgery along with the shoulder dressing before showering. Carpal tunnel syndrome (CTS) is a repetitive strain injury that compresses the median nerve at the point it passes through your wrist. A shower chair is also great for safety because you may tire easily during your recovery. Thanks again. If you have any serious medical problems and start having difficulty breathing, chest pain, etc., please call your primary care doctor, present to a local emergency room, or call 9-1-1. I pray your shoulder has healed well, as it appears so from your posts. Thank you for your advice and love the t-shirt idea. Think in terms of foods you can easily pop into the microwave or oven without a lot of preparation. Im sure Im old enough to be your grandma, as I have granddaughters in college.. I really highly recommend the v-neck tees because its easier to get over your head. You may begin with simple pendulum exercises as instructed. The dressing is thick and will protect your incision. We recommend wearing it all the time for 46 weeks post op, including while sleeping. Thank you! Im thinking a giant t-shirt or Comfort Colors tank (since the arm holes are huge). >>Next topic: Medications to avoid before and after surgery, 4921 Parkview Place Fortunately complications are very rare. In the mens section Ibought some packages of white t-shirts, like Hanes and Fruit of the Loom. OFallon, MO 63368, 660 S. Euclid Ave., Campus Box 8233, St. Louis, MO 63110. Well, got a couple of huge t-shirts velcroed, one each way youd suggested. Even when your shoes match your sport, you can customize your fit to protect yourself from injury. If necessary, you may remove the dressing and place large band-aids over the incisions or cover the incisions with gauze tape. The tops I have used my husband larger t-shirts & sweat shirts. Bibs, Lap Robes, Accessories, Skin Protection, Wheelchair and Walker Bags and Accessories, Wheelchairs, transport chairs and cushions, 2022 Buck & Buck. Are you having shoulder surgery? But a nurse friend told mr that cortizone shots could cause soft bones. A detachable showerhead helps keep water away from your shoulder, and pump soap makes bathing easier when you can use only one arm. Another clothing item that will be helpful in dressing with an arm sling is our Velcro fly closure pant. Despite the shoulders strength and range of motion, certain habits can lead to degeneration of the joints. Healing and Recovery (always check with your physician and physical therapist first). Stock a big supply of waterproof bandages or plastic bags and tape in the bathroom so youre prepared to shower without getting your incision wet. Use a plastic or cardboard box, or even a bag, to keep your post-surgery medications and instructions in one place. Strategically placed zippers accommodate everything from casts, slings, braces, and boots, to external fixation devices, drains and chemotherapy ports. Bahri Orthopedics & Sports Medicine Clinic. Shorts and any pants that do not require a fastener are going to be your best bet. Thiswill be discussed with you on your first postoperative visit. Please try Recovery Bra. The sling is typically used for 4 to 6 weeks after surgery. https://www.google.com/?ion=1&espv=2#q=snaps%20on%20tape%20by%20the%20yard) for other projects and think it may work for these shirts. I stuck mine in the car the night before, just in case we forgot the morning of. We have a wide variety always in stock for men and for women, any of our slacks may be adapted with a front closure. Clinicians have direct access to all areas of the body, which eliminates the need to undress in public treatment centers, and solve modesty issues. Recoverbra.com. These will be self-directed exercises thatyou start on your own. But the tips, were all great! Be sure to buy soft pillows so your arm is gently cushioned rather than firm pillows that may encourage your arm to roll to the side. You may be instructed by your surgeon or recovery roomnurse to begin gentle range of motion exercises on theday of surgery. Most patients find that sleeping flat on their back is painful following shoulder surgery. I have pre op on February 1. On-The-Side Cowgirl. However, please call our office if you have: Redness and drainage five days after surgery. . Thanks for the helpful tips. Hopefully that helps! My PT has brely even begun, By bones we extremely soft like styrofoam. For some more ideas or pre-made shirts you can buy, check out my. Velcro is easier to close, but Id rather struggle with a few snaps than hours of itchies! Werecommend that you try sleeping in a recliner or in areclined position in bed. This was the absolute best decision I could have made, because it brought fun color and patterns to my dreary few weeks. It helped and stopped the pain for several years. When do I need to see my doctor in the office? The sling is used to limit motion of your shoulder so that the rotator cuff tendon can incorporate and heal. Stretchy pants and one-handed dressing techniques! You will be given the option to purchase a cold pack machine. No. When youre experiencing pain, its tempting to ignore it, particularly if youre involved in a favorite activity or sport. Not as colorful as yours, but they should work ok. Now, Im praying surgery doesnt get cancelled next week. And of course, healing vibes being sent your way! The store will not work correctly in the case when cookies are disabled. While at home, it is usually better to sit upright in a chair/bed (when you are not resting/sleeping). hbbd``b`f@,. You may remove the sling for bathing, home exercise, and physical therapy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Graduate Student. . Once again, there is no correct answer. Whether you have family or friends living with you or you live alone and need to make special arrangements, be sure someone is on hand to help with tasks like getting groceries, walking the dog, and house cleaning. Then, I TIE-DYED! After a general anesthetic, it is normal to feel generalized aching and sore muscles for 24 hours. The tie-dye shirts were my absolute favorite and I wore these every day for the first 2weeks of surgery and most days for the first month in total. (Go to our Home Page). We will discuss your return to work as you progress postoperatively. Remember, most of our clothing can be adapted to meet your needs. The team at Bahri Orthopedics & Sports Medicine Clinic is always available to help, so call if you have questions or encounter an unexpected challenge after your shoulder surgery. Bingo!. No! threading my injured arm in first. For the ones with the top cut out: put on from feet up over hips, under sling, and put in unaffected arm. Bahri Orthopedics & Sports Medicine Clinic, Jacksonville, FL, Obtain tools for bathroom access and safety, Reasons Why You Might Need Joint Replacement, Bad Habits That Are Harming Your Shoulder, Shoe Buying Hacks for Athletes That Will Help You Avoid an Injury, Common Overuse Injuries and How to Prevent Them. Gluten, dairy & refined sugar-free. The first time I wore a non-homemade shirt was two weeks post-op, but I wore these other shirts rarely. 0 Pat the incisions dry afterwards, and place Band Aids over the incisions. Finally someone writes about make your own tshirts. Thanks for the tips. https://www.google.com/?ion=1&espv=2#q=snaps%20on%20tape%20by%20the%20yard, Thank you for the great info Malicity! Ugh! Yesterday was pre-op. Pre-Operative Instructions: Epidural Steroid Injection, Pre-Operative Instructions: Medial Branch Block, Post-Operative Instructions: Epidural Steroid Injection, Post-Operative Instructions: Medial Branch Block, Post-Operative Instructions: Shoulder Arthroscopy, Post-Operative Instructions: Shoulder Arthroscopic Rotator Cuff, Post-Operative Instructions: Knee Arthroscopy, Post-Operative Instructions: Hip Arthroscopy, Post-Operative Instructions: Hand Surgery, Post-Operative Instructions: Foot and Ankle Surgery, Post-Operative Instructions: Ankle Arthroscopy, PostOperative Instructions: ACL Reconstruction. Always put affected arm in first. Your physical therapy prescription will be provided at your first post-op visit. Fiber-rich foods such as oatmeal, beans, pears, strawberries, vegetables, and bran cereal also help prevent constipation. It is very important to wear your sling as directed by your doctor after surgery. Getting through everyday tasks with one working arm is a challenge thats further complicated if your surgery affects your dominant hand. I have left rotator cuff partial tear arthroscopic surgery on February 10, 2016 and have really appreciated all the insight you have posted. It is making the PT delayed and recovery drawn out and painful. We suggest covering the shoulder with plastic wrap above and below the dressing and taping it in place. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. I went to Target in the weeks leading up to surgery and rummaged through the clearance section, buying medium and larges (Im normally a small or XS) in shirts with big necks and stretchy fabric. After showering, replace the waterproof bandages with dry ones. In addition, many patients haveincreased shoulder pain lying flat on their back. endstream endobj startxref %PDF-1.4 % A giant shirt should work, just make sure its really giant, keeping in mind, whatever they put on, youre going to have to get off later and will be in significant pain. St. Louis, MO 63110, 13001 N Outer Forty Road