The Liomor Ankle Support Breathable Ankle Brace is both lightweight and supportive, making it a great choice for those who want comfort, flexibility, and some amount of protection. With many style options, a sectional can be the perfect addition to your furnishings. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. If you have experienced an ankle injury and are still in the recovery process, read the below section on R.I.C.E Therapy. The ankle brace comes with a series of built-in criss-cross straps for a personalized fit. Her work has appeared in SELF, StyleCaster, SheKnows, MyDomaine, and more. 
So you recognize that you are injured and you stop your activity; Now what? With an anatomically correct fit and molded support that keeps your ankle aligned, you'll shelter your joints from damage while supporting muscles, tendons, and your ankle bone from injury. Most health care professionals still believe icing for 10-15 minutes 3-5 times a day for acute (fresh) injuries will help. Promising durability and strength, the nylon boot simultaneously provides support and flexibility. This is because rigid ankle braces can limit your range of motion. That said, its available in two versatile colorsblack and whiteallowing wearers some amount of discretion. Different NBA players wear different ankle braces. Please note: Information provided is for reference purposes only and does not constitute medical advice or medical opinion. Boasting adjustable fasteners for a comfortable fit, the brace doesn't shift during wear. 
And if you're a basketball, tennis, or volleyball player, your best choice is the Zamst A2-DX. A sectional sofa, with its generous angled design, offers ample seating to your living area. We always recommend consulting a qualified healthcare professional for diagnosis and treatment. Dr. Gondek notes that she would only recommend an ankle brace to someone whos had a prior ankle injury and whose ankle is not presently in tip-top shape. Joint, tendon and ligament loads are reduced. 
The inner material is soft, stretchy and incredibly lightweight, allowing for fast application and removal. 
You are using an old version of Internet Explorer that may cause this site to display improperly or not at all. Achilles Tendon Support, Plantar Fasciitis Foot Socks with Arch Support, Eases Swelling (Nude, Small), SNEINO Ankle Brace for Women & Men - Breathable Comfortable Adjustable Ankle Stabilizer, Ankle Support Brace for Basketball, Running, Achilles, Minor Sprains,Joint Pain Relief, Injury Recovery (1PACK), ComfiLife Ankle Brace for Men & Women Adjustable Compression Ankle Support Wrap Perfect Ankle Sleeve for Plantar Fasciitis, Achilles Tendon, Minor Sprains, Sports Breathable, One Size Fits All, NEENCA Professional Ankle Brace Compression Sleeve (Pair), Ankle Support Stabilizer Wrap. Note that the brace is not machine washable or dryer friendly. It looks like a bulky ankle brace that extends from your lower calf down to your toes, and it comes with several gel packs that you can freeze for cold therapy, or pop in the microwave for hot therapy. A ventilated tongue offers further breathability. 
The stabilizing straps form a figure-eight shape around the ankle for ultimate protection. When deciding what ankle brace is best for you, you will first need to decide what level support is needed for your specific activity and ankle stability requirements. The McDavid 195 is ideal for sports and other activities, and as a recovery aid. Please SignIn or create a NewAccount to leave a reply! Sizes: S-L | Material: Nylon, spandex | Features: Compression sleeve. A compression support like the dynamic helps when you have minor ankle instabilities and need to focus blood circulation, minimize swelling and irritation, require sensorimotor feedback in the ankle and would like to improve joint coordination. Run Forever Sports Foot Compression Sleeve, Best for Stability: Made with a semi-rigid ankle brace, Bodyprox's Ankle Support Brace is another supportive and affordable option. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 
Most ankle braces are designed to support and stabilize the ankle, but Pro-Tecs Achilles Tendon Support is designed to support the Achilles tendon, instead. The Air Knit provides medical standard compression to boost circulation and reduce damaging muscle vibrations. This ankle support features a figure 8 taping strap that wraps around your ankle joint providing additional stabilizing ankle support. productslearn more about So, discretion may be another factor worth considering while shopping for ankle braces. 
This not only keeps swelling down but also increases blood flow so the bad stuff gets removed faster and the good stuff is still allowed in to start the healing process. The Ace Brand ankle stabilizer limits lateral motion to safeguard ankles against twisting unnecessarily. All Bauerfeind products with medical-grade compression can help reduce pain and swelling while increasing blood flow. Ace Brand is one of America's most trusted brands, and they continue to put out affordable quality products that athletes love. Just enter your email address and hit 'Sign Up'. We've looked at them all, and these are the ankle braces that top our list of favorites this year. Br J Sports Med. According to the college of Sports Medicine, more than 25,000 Americans experience a form of ankle injury every day. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. The low-profile sleeve offers steady and non-restrictive compression that supports the ankle, and the low-cut, open-heel design further offers flexibility. Rigid uprights are located on either side of the brace, stabilising and protecting the ankle from further injury. These sleeves provide superpowers to tired joints and muscles affected by tendonitis or arthritis. Here are the best ankle braces for basketball. Ankle braces arent necessary for all basketball players, but they can be a great option if youve had an ankle injury before. Satisfaction guaranteed or your money back. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. You can find out more and change our default settings with Cookies Settings. Stephen Curry of the Golden State Warriors swears by the Zamst A2-DX for its dual exterior molded support structure that holds your ankle steady, protecting it from bumps and against rolling inward or outward. Wearing a semi-rigid ankle brace during basketball can be beneficial for people who are not currently injured, but who have had a prior ankle injury, Dr. Kasia Gondek, D.P.T., certified strength and conditioning specialist at Fusion Wellness & Physical Therapy, says. Ankle injuries in basketball: injury rate and risk factors. The McDavid Lace-Up Ankle Brace offers a thoughtful blend of support and flexibility, promising stability without sacrificing comfort. Trusted by NBA athletes and professional athletic trainers with its innovative design delivering superior comfort, stability and pain relief to players overcoming injury. For muscle strains and sprains or unstable joints, you need moderate compression that allows your body to heal while still maintaining maximum mobility. The sleeve is available in a range of sizes (from M-3XL), allowing shoppers to find a fit that fits snuggly. I wear this when hiking long distances, and it gives me the freedom to go up and down steep terrain, all while holding my ankle stable. Content is fact checked after it has been edited and before publication. In fact, you should wait to return to the sport until a medical professional has told you that you can. Our sports ankle support is ideal for more severe ankle instabilities or post sporting injury recoveries in which you need an ankle support to wear during your sporting activity. The sleeve is also reinforced with a soft-to-the-touch inner lining, which renders it even cozier. This brace features medical grade compression to promote circulation in the ankle, prevent swelling, ease pains and irritations and provide extra support around the ankle joint. The semi-rigid ankle brace is equipped with protective features that keep the ankle stable, but its primary strength is the range of motion it allows. Additionally, internal stirrup wraps provide support above and below the foot, which keeps it from shifting forward or back. One way you can speed up recovery is by using an ankle support. The Thermoskin Sports Adjustable Ankle Support is made from three layers of different materials, which all come together to provide a fantastic level of support and compression. 
Sizes: M-3XL | Material: Neoprene | Features: Open heel. These sleeves do wonders for ankle swelling and pain caused by Achilles tendonitis, arthritis, injuries, and heel spurs. With ankle sprains topping the list for the most common form of ankle injury at 80% and basketball being the top sport for ankle sprains it is important to be prepared. Pain is the number one signal. 
Key Words: Superior warmth; G7 Flex Lining; winter; moisture-wicking; lightweight. McDavid Bio-Logix Ankle Brace, What to Look for in an Ankle Brace for Basketball. 
Speak with one of our expert product specialists. Ankle sprains are one of the most common injuries a basketball player can experience. Like many ankle sleeves, the Sleeve Stars Ankle Brace prioritizes flexibility and comfort over protection. The brace utilises a semi-rigid shell which protects the ankle joint from inversion and eversion, reinforcing your ankle against extra damage. 
There's a lot of choice out there for sporting activities. Med Spec's Ankle Stabilizer is equipped with adjustable straps, which provide ultimate protection and stability. The figure 8 strapping system provides the same stability as athletic taping, but is much simpler to apply, gentle on the skin, breathable and easily fits into a shoe. 
Youll want to combine it with a PT programor at the very least, a conversation with a physical therapist. You should not play basketball with a sprained ankle or with another severe ankle injury. For this reason, Dr. Balmes recommends that players select ankle braces based on the level of protection they feel comfortable with, given their style of play. 
The materials are comfortable and breathable, allowing air to circulate, so skin stays dry. In addition to the flexible silhouette, the Bodyprox Ankle Support Brace is crafted from a comfortable textile. Please consider downloading one of the following browsers to get the optimal user experience: If you wish to continue you may close this window, but it is highly recommended that you update first. I love that I can lace this brace like a shoe, adjusting the level of compression as needed, and also have the added stability of wraparound straps. This support is low profile without sacrificing any of the protection you need to get back on your feet. If you want more control over how your ankle brace fits, consider choosing a fully customizable optionlike ComfiLifes Ankle Brace. TERMS & CONDITIONS | PRIVACY POLICYCopyright 2020 - Bauerfeind USA Inc. 
2022 Dotdash Media, Inc. All rights reserved. 08999815 | Registered in England and Wales | Unit 6, Union Court, London, SW4 6JPAll rights reserved. our process. The neoprene composition minimizes irritation and the lightweight material offers breathability. Bluetooth speakers come in every shape, size, and price range. Vive Ankle Ice Pack Wrap, Best Discreet: The Bodyprox Ankle Support Brace is an excellent choice in terms of comfort, flexibility, and affordability. The brace is stable and flexible, and thanks to its sleek silhouette, its easy to pair with athletic shoes. All rights reserved. 
This means the lateral ligaments (the ligaments on the outside of the foot) are the ones getting hurt. Sizes: One-size-fits-all | Material: Not listed (contains latex) | Features: Adjustable straps. The flex-link hinge design offers further protection, and a memory foam padding cushions the ankle joint for comfortable wear. But if youre looking for ways to prevent an ankle injury, you need to focus on training thoughtfully. Therapy. Tummala SV, Hartigan DE, Makovicka JL, Patel KA, Chhabra A. To assist, we've compiled a list of the best presents around. 
The brace is machine-washablethough it should be air-driedand it's available in sizes XXS-3XL. The sleek compression sleeve looks more like a sock than a brace, and its available in three easy-to-wear shadesblack, white, and beige. Stephen Curry, for example, wears the Zamst A2-DX Strong Ankle Brace (view at Amazon)a heavy-duty, professional-grade ankle brace we recommended above. Let us help you narrow down the options with a concise list of the best Bluetooth speakers on the market. Get one simple hack every day to make your life healthier. McDavid Ankle Support Brace, Best Sleeve: Email: [emailprotected]Phone: (800) 423-3405, Bauerfeind USA Inc 75 14th Street NESuite 2350 Atlanta, GA 30309. Available in black, pink, or nude, you'll experience less swelling and discomfort and more stability when you slide into these protective sleeves. All major credit and debit cards accepted securely online.We are a trusted ISO 9001:2015 certified company. Sizes: XS/S-L/XL | Material: Neoprene, thermoplastic polyurethane, nylon, polyester, microfiber, spandex | Features: Molded support, stabilizing straps, memory foam padding, ankle cuff. For more information on our range of ankle braces, please see the Ankle Brace category on our website. Sizes: One-size-fits-all | Material: Neoprene, nylon, polyester | Features: Open heel, adjustable straps, Ankle bracing is just one piece of an overall physical therapy program. Snug and compressive, the Sleeve Stars Ankle Brace comes with an adjustable strap for a personalized fit. Orthop J Sports Med. The information contained here is not to be considered a plan of care of physical therapy. 60 day money back guarantee if you are not 100% satisfied with your product! What are signs that you are injured? Can I play basketball with a sprained ankle? The thoughtful anatomical design gives a perfect fit, superb protection against injury, and enough support to let you be active while rehabbing from injury. You will steady your ankle joints and the muscles in your foot with this pair of compression support sleeves from Crucial Compression. Patented G7 Flex Lining warms the ankle, stimulating blood circulation during colder months, whilst also absorbing moisture and keeping your ankle sweat-free. In addition, the strap maintains its stability during rigorous activities, unlike tape. Quality ankle supports can restore wearer confidence and help you continue your active lifestyle. The 13 Best Ankle Braces for Basketball of 2022. 
Cold compress constricts the blood vessels which will reduce swelling, pain and inflammation. Sizes: One-size-fits-all | Material: Neoprene | Features: Adjustable straps, temperature therapy gel packs. With the slim fitting design, the dynamic fits easily within shoes, cleats and other athletic footwear with minimal bunching for a comfortable yet supportive experience. New Study Sheds Light on Mental Health of Elite Athletes, 10-Year Epidemiology of Ankle Injuries in Mens and Womens Collegiate Basketball, Ankle injuries in basketball: injury rate and risk factors. You can still move freely with the Ultra Ankle brace, but it lends enough reinforcement to the side of the foot and ankle joint to prevent sprains and reinjury. We always recommend consulting a qualified healthcare professional for diagnosis and treatment. Wearing a medical-grade compression product on the affected area is best as it provides a gradient compression that is firmest farthest away from the body and slowly loosens as it nears the body. Fact checkers review articles for factual accuracy, relevance, and timeliness. According to Ryan Balmes, DPT, a board-certified clinical specialist in orthopedics and sports physical therapy, ankle braces can reduce the likelihood of an ankle sprain. Another beneficial component is that the strap comes lined with EVA foam padding, which cushions your foot without adding bulk to your shoes. If a player has had an ankle injury but has excellent jumping, landing, and cutting body control, I would say that the ankle brace would not benefit them during competition, she says. Read our, SENTEQ Ankle Brace Asain Slim Fit at Amazon, Sleeve Stars T1 Rigid Ankle Brace at Amazon, Pro-Tec Achilles Tendon Support at Dick's, Best Overall: Whether you're a formidable athlete, or are just starting a new sport, an injured ankle can stop you reaching your potential. This Med Spec ASO brace uses a figure-8 design that wraps around your ankle and secures to your foot with a strip of Velcro. Given this, many basketball playersboth recreational and professionalshould use ankle braces to protect themselves from injury. Dr. Balmes says that ankle sprains experienced by basketball players tend to be lateral ankle sprains. Crafted from a moisture-wicking, mesh-vented neoprene, the Senteq Breathable Neoprene Ankle Sleeve promises to remain dry, comfortable, and lightweight during wear. 
We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The brace is also highly discreet, allowing wearers to comfortably fit the brace below socks and shoes. Strap the wrap on any time you need a little extra support, but know that it probably wont offer the same stability as a heavier-duty brace. The non-stretchy bindings hold their shape and tightness level, keeping your foot in a natural position and alleviating the pain of arthritis, injury, and muscle strains. Give your body time to heal! Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap! It is currently available in sizes XS-XL. Just make sure to put your ice pack in a pillowcase or have a thin layer between you and it or you can actually get frostbite and make things worse. Though some velcro straps may become frayed or loose with use, the straps are designed for durability. Ankle stabilization orthosis (ASO) braces give a high level of comfort to feet and protective support to ankle joints, effectively holding them in a proper position. Sizes: One-size-fits-all | Material: Nylon | Features: Compression sleeve, straps. The PowerLix ankle brace is an excellent recovery tool for sore joints and muscles, and the low profile design means it fits comfortably under socks and in shoes. Applying compression can help keep the area from blowing up or becoming severely swollen. Ryan Balmes, DPT, a board-certified clinical specialist in orthopedics and sports physical therapy. 
Because it provides more support than others, it may be too bulky to comfortably fit into some shoes. Ankle supports are a useful way to promote healing and recovery, while also providing a means to prevent future injuries. Thanks to the lace-up design and single-layer polyester composition, the brace has a supportive and lightweight feel. The Med Spec ASO Ankle Stabilizer (view at Amazon) is a solid option. We have designed this ankle brace to be particularly light and ideal for many sports activities. This pair of compression sleeves from PowerLix end the discomfort caused by plantar fasciitis, arthritis, tendonitis, muscle strains, and muscle fatigue. Given this, ankle braces that offer enough rigidity to prevent the foot from rolling inward can be particularly useful for preventing basketball-based ankle injuries. Verywell Fit's content is for informational and educational purposes only. The lightweight design is breathable, and you can toss these in the wash to clean them up between activities. The strap is crafted from a stretchy fabric, and its low-profile design promises to keep your range of motion full and flexible. So if youre interested in wearing an ankle brace while running, be sure to talk to a medical expert or a physical therapist to ensure the ankle brace you have is suitable for running. This compression sleeve is crafted from a four-way stretch compression weave textile that remains comfortable and flexible. 
This is where an ankle support is needed. How do you protect your ankles in basketball? Wearing an ankle brace can be a great way to protect your ankle if youve sustained an ankle injury before. If you have already experienced an ankle injury it is crucial to take immediate steps to treat the injury and once healed, fit your ankles with the proper support to prevent any further injuries. It takes at least three to six weeks to heal from a moderate ankle sprain, and up to three to six months for more serious ankle injuriesdepending upon what was injured and how severely it was injured, Dr. Gondek says. Sizes: XXS-3XL | Material: Nylon | Features: Laces, stabilizing straps, boot, ankle cuff. For this, Shock Doctor's 851 offers up the Ultra Wrap Laced brace. Sizes: S/M-L/XL | Material: Thermoplastic resin | Features: Molded support, stabilizing straps. Crafted from molded plastic, it offers stability without sacrificing comfort. Ankle Brace Plantar Fasciitis Socks Women Socks for Women Neuropathy Compression Ankle Socks Arch Support Socks Heel Spur Relief Products Leg & Foot Supports Plantar Fasciitis Night Sock Black S-M, Sleeve Stars Ankle Brace for Plantar Fasciitis Relief, Ankle Wrap & Ankle Brace for Women & Men w/ Ankle Support Strap for Sprained Ankle & Heel Protectors Sleeve, Heel Brace for Heel Pain (Single/Beige), Zenith Ankle Brace, Lace Up Adjustable Support for Running, Basketball, Injury Recovery, Sprain! You might not want to get back on your feet immediately, but ankle supports are a medically-proven method for preventing injury and muscle rehabilitation. Sizes: XS-XL | Material: Polyester | Features: Laces, stabilizing straps, ankle cuff. Additionally, the elastic cuff closure holds it firmly in place while keeping its laces and straps securemeaning wearers wont have to pause mid-game to continually adjust their brace. It's also breathable, moisture-wicking, and lightweight. 2018;6(11):2325967118805400. doi:10.1177/2325967118805400, McKay GD, Goldie PA, Payne WR, Oakes BW. Were here to help guide [patients] through those decisions, so they dont have to make that decision alone.Dr. Key Words: 'Step-in' design; ATF cross strap; foam-filled aircell technology; semi-rigid shell for protection. Ankle Wrap for Men, Women, and Children, Ankle Compression Sleeve - 20-30mmhg Open Toe ompression Socks for Swelling, Plantar Fasciitis, Sprain, Neuropathy - Nano Brace for Women and Men, Ankle Brace Compression Support Sleeve (1 Pair) - BEST Ankle Compression Socks for Plantar Fasciitis, Arch Support, Foot & Ankle Swelling, Achilles Tendon, Joint Pain, Injury Recovery, Heel Spurs, MODVEL 2 Pack Ankle Brace Compression Sleeve | Injury Recovery, Joint Pain | FSA or HSA eligible | Achilles Tendon Support, Plantar Fasciitis Foot Socks with Arch Support, Ankle Support,Adjustable Ankle Brace Breathable Nylon Material Super Elastic and Comfortable,1 Size Fits all, Suitable for Sports (Blue(1 Pair)), IRUFA, AN-OS-11,3D Breathable Elastic Knit Patented Fabric Adjustable Athletics Achillies Tendon Ankle Wrap, Plantar Fasciitis, Pain Relief for Sprains, Strains, Arthritis and Torn Tendons (S/M), Vinaco Ankle Brace, 2 Pack Breathable & Strong Ankle Brace for Sprained Ankle, Stabilize Ligaments, Prevent Re-Injury, Ankle Braces for men/women with Adjustable Wrap, ankle support for men, Ankle Brace basketball, Ankle Brace, Ankle Support for Women & Men & Youth, Ankle Compression Sleeve Ankle Wrap w/Ankle Strap for Relief Sprained Ankle, Fasciitis, Achilles Tendon, Injured Foot, Recovery, Sport, Running (M, Black, 1), SNEINO Ankle Brace for Women & Men - Ankle Brace for Sprained Ankle, Ankle Support Brace for Achilles,Tendon,Sprain,Injury Recovery, Lace up Ankle Brace for Running, Basketball, Volleyball(Small), Copper Ankle Brace Support for Men & Women (Pair), Best Ankle Compression Sleeve Socks for Plantar Fasciitis, Sprained Ankle, Achilles Tendon, Pain Relief, Recovery, Sports, ACE Adjustable Ankle Support, Provides Support & Compression to Arthritic and Painful Ankle Joints, POWERLIX Ankle Brace Compression Support Sleeve (Pair) for Injury Recovery, Joint Pain and More. We may earn a commission for purchases using our links.
So you recognize that you are injured and you stop your activity; Now what? With an anatomically correct fit and molded support that keeps your ankle aligned, you'll shelter your joints from damage while supporting muscles, tendons, and your ankle bone from injury. Most health care professionals still believe icing for 10-15 minutes 3-5 times a day for acute (fresh) injuries will help. Promising durability and strength, the nylon boot simultaneously provides support and flexibility. This is because rigid ankle braces can limit your range of motion. That said, its available in two versatile colorsblack and whiteallowing wearers some amount of discretion. Different NBA players wear different ankle braces. Please note: Information provided is for reference purposes only and does not constitute medical advice or medical opinion. Boasting adjustable fasteners for a comfortable fit, the brace doesn't shift during wear. And if you're a basketball, tennis, or volleyball player, your best choice is the Zamst A2-DX. A sectional sofa, with its generous angled design, offers ample seating to your living area. We always recommend consulting a qualified healthcare professional for diagnosis and treatment. Dr. Gondek notes that she would only recommend an ankle brace to someone whos had a prior ankle injury and whose ankle is not presently in tip-top shape. Joint, tendon and ligament loads are reduced. The inner material is soft, stretchy and incredibly lightweight, allowing for fast application and removal. You are using an old version of Internet Explorer that may cause this site to display improperly or not at all. Achilles Tendon Support, Plantar Fasciitis Foot Socks with Arch Support, Eases Swelling (Nude, Small), SNEINO Ankle Brace for Women & Men - Breathable Comfortable Adjustable Ankle Stabilizer, Ankle Support Brace for Basketball, Running, Achilles, Minor Sprains,Joint Pain Relief, Injury Recovery (1PACK), ComfiLife Ankle Brace for Men & Women Adjustable Compression Ankle Support Wrap Perfect Ankle Sleeve for Plantar Fasciitis, Achilles Tendon, Minor Sprains, Sports Breathable, One Size Fits All, NEENCA Professional Ankle Brace Compression Sleeve (Pair), Ankle Support Stabilizer Wrap. Note that the brace is not machine washable or dryer friendly. It looks like a bulky ankle brace that extends from your lower calf down to your toes, and it comes with several gel packs that you can freeze for cold therapy, or pop in the microwave for hot therapy. A ventilated tongue offers further breathability. The stabilizing straps form a figure-eight shape around the ankle for ultimate protection. When deciding what ankle brace is best for you, you will first need to decide what level support is needed for your specific activity and ankle stability requirements. The McDavid 195 is ideal for sports and other activities, and as a recovery aid. Please SignIn or create a NewAccount to leave a reply! Sizes: S-L | Material: Nylon, spandex | Features: Compression sleeve. A compression support like the dynamic helps when you have minor ankle instabilities and need to focus blood circulation, minimize swelling and irritation, require sensorimotor feedback in the ankle and would like to improve joint coordination. Run Forever Sports Foot Compression Sleeve, Best for Stability: Made with a semi-rigid ankle brace, Bodyprox's Ankle Support Brace is another supportive and affordable option. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Most ankle braces are designed to support and stabilize the ankle, but Pro-Tecs Achilles Tendon Support is designed to support the Achilles tendon, instead. The Air Knit provides medical standard compression to boost circulation and reduce damaging muscle vibrations. This ankle support features a figure 8 taping strap that wraps around your ankle joint providing additional stabilizing ankle support. productslearn more about So, discretion may be another factor worth considering while shopping for ankle braces. This not only keeps swelling down but also increases blood flow so the bad stuff gets removed faster and the good stuff is still allowed in to start the healing process. The Ace Brand ankle stabilizer limits lateral motion to safeguard ankles against twisting unnecessarily. All Bauerfeind products with medical-grade compression can help reduce pain and swelling while increasing blood flow. Ace Brand is one of America's most trusted brands, and they continue to put out affordable quality products that athletes love. Just enter your email address and hit 'Sign Up'. We've looked at them all, and these are the ankle braces that top our list of favorites this year. Br J Sports Med. According to the college of Sports Medicine, more than 25,000 Americans experience a form of ankle injury every day. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. The low-profile sleeve offers steady and non-restrictive compression that supports the ankle, and the low-cut, open-heel design further offers flexibility. Rigid uprights are located on either side of the brace, stabilising and protecting the ankle from further injury. These sleeves provide superpowers to tired joints and muscles affected by tendonitis or arthritis. Here are the best ankle braces for basketball. Ankle braces arent necessary for all basketball players, but they can be a great option if youve had an ankle injury before. Satisfaction guaranteed or your money back. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. You can find out more and change our default settings with Cookies Settings. Stephen Curry of the Golden State Warriors swears by the Zamst A2-DX for its dual exterior molded support structure that holds your ankle steady, protecting it from bumps and against rolling inward or outward. Wearing a semi-rigid ankle brace during basketball can be beneficial for people who are not currently injured, but who have had a prior ankle injury, Dr. Kasia Gondek, D.P.T., certified strength and conditioning specialist at Fusion Wellness & Physical Therapy, says. Ankle injuries in basketball: injury rate and risk factors. The McDavid Lace-Up Ankle Brace offers a thoughtful blend of support and flexibility, promising stability without sacrificing comfort. Trusted by NBA athletes and professional athletic trainers with its innovative design delivering superior comfort, stability and pain relief to players overcoming injury. For muscle strains and sprains or unstable joints, you need moderate compression that allows your body to heal while still maintaining maximum mobility. The sleeve is available in a range of sizes (from M-3XL), allowing shoppers to find a fit that fits snuggly. I wear this when hiking long distances, and it gives me the freedom to go up and down steep terrain, all while holding my ankle stable. Content is fact checked after it has been edited and before publication. In fact, you should wait to return to the sport until a medical professional has told you that you can. Our sports ankle support is ideal for more severe ankle instabilities or post sporting injury recoveries in which you need an ankle support to wear during your sporting activity. The sleeve is also reinforced with a soft-to-the-touch inner lining, which renders it even cozier. This brace features medical grade compression to promote circulation in the ankle, prevent swelling, ease pains and irritations and provide extra support around the ankle joint. The semi-rigid ankle brace is equipped with protective features that keep the ankle stable, but its primary strength is the range of motion it allows. Additionally, internal stirrup wraps provide support above and below the foot, which keeps it from shifting forward or back. One way you can speed up recovery is by using an ankle support. The Thermoskin Sports Adjustable Ankle Support is made from three layers of different materials, which all come together to provide a fantastic level of support and compression. Sizes: M-3XL | Material: Neoprene | Features: Open heel. These sleeves do wonders for ankle swelling and pain caused by Achilles tendonitis, arthritis, injuries, and heel spurs. With ankle sprains topping the list for the most common form of ankle injury at 80% and basketball being the top sport for ankle sprains it is important to be prepared. Pain is the number one signal. Key Words: Superior warmth; G7 Flex Lining; winter; moisture-wicking; lightweight. McDavid Bio-Logix Ankle Brace, What to Look for in an Ankle Brace for Basketball. Speak with one of our expert product specialists. Ankle sprains are one of the most common injuries a basketball player can experience. Like many ankle sleeves, the Sleeve Stars Ankle Brace prioritizes flexibility and comfort over protection. The brace utilises a semi-rigid shell which protects the ankle joint from inversion and eversion, reinforcing your ankle against extra damage. There's a lot of choice out there for sporting activities. Med Spec's Ankle Stabilizer is equipped with adjustable straps, which provide ultimate protection and stability. The figure 8 strapping system provides the same stability as athletic taping, but is much simpler to apply, gentle on the skin, breathable and easily fits into a shoe. Youll want to combine it with a PT programor at the very least, a conversation with a physical therapist. You should not play basketball with a sprained ankle or with another severe ankle injury. For this reason, Dr. Balmes recommends that players select ankle braces based on the level of protection they feel comfortable with, given their style of play. The materials are comfortable and breathable, allowing air to circulate, so skin stays dry. In addition to the flexible silhouette, the Bodyprox Ankle Support Brace is crafted from a comfortable textile. Please consider downloading one of the following browsers to get the optimal user experience: If you wish to continue you may close this window, but it is highly recommended that you update first. I love that I can lace this brace like a shoe, adjusting the level of compression as needed, and also have the added stability of wraparound straps. This support is low profile without sacrificing any of the protection you need to get back on your feet. If you want more control over how your ankle brace fits, consider choosing a fully customizable optionlike ComfiLifes Ankle Brace. TERMS & CONDITIONS | PRIVACY POLICYCopyright 2020 - Bauerfeind USA Inc. 2022 Dotdash Media, Inc. All rights reserved. 08999815 | Registered in England and Wales | Unit 6, Union Court, London, SW4 6JPAll rights reserved. our process. The neoprene composition minimizes irritation and the lightweight material offers breathability. Bluetooth speakers come in every shape, size, and price range. Vive Ankle Ice Pack Wrap, Best Discreet: The Bodyprox Ankle Support Brace is an excellent choice in terms of comfort, flexibility, and affordability. The brace is stable and flexible, and thanks to its sleek silhouette, its easy to pair with athletic shoes. All rights reserved. This means the lateral ligaments (the ligaments on the outside of the foot) are the ones getting hurt. Sizes: One-size-fits-all | Material: Not listed (contains latex) | Features: Adjustable straps. The flex-link hinge design offers further protection, and a memory foam padding cushions the ankle joint for comfortable wear. But if youre looking for ways to prevent an ankle injury, you need to focus on training thoughtfully. Therapy. Tummala SV, Hartigan DE, Makovicka JL, Patel KA, Chhabra A. To assist, we've compiled a list of the best presents around. The brace is machine-washablethough it should be air-driedand it's available in sizes XXS-3XL. The sleek compression sleeve looks more like a sock than a brace, and its available in three easy-to-wear shadesblack, white, and beige. Stephen Curry, for example, wears the Zamst A2-DX Strong Ankle Brace (view at Amazon)a heavy-duty, professional-grade ankle brace we recommended above. Let us help you narrow down the options with a concise list of the best Bluetooth speakers on the market. Get one simple hack every day to make your life healthier. McDavid Ankle Support Brace, Best Sleeve: Email: [emailprotected]Phone: (800) 423-3405, Bauerfeind USA Inc 75 14th Street NESuite 2350 Atlanta, GA 30309. Available in black, pink, or nude, you'll experience less swelling and discomfort and more stability when you slide into these protective sleeves. All major credit and debit cards accepted securely online.We are a trusted ISO 9001:2015 certified company. Sizes: XS/S-L/XL | Material: Neoprene, thermoplastic polyurethane, nylon, polyester, microfiber, spandex | Features: Molded support, stabilizing straps, memory foam padding, ankle cuff. For more information on our range of ankle braces, please see the Ankle Brace category on our website. Sizes: One-size-fits-all | Material: Neoprene, nylon, polyester | Features: Open heel, adjustable straps, Ankle bracing is just one piece of an overall physical therapy program. Snug and compressive, the Sleeve Stars Ankle Brace comes with an adjustable strap for a personalized fit. Orthop J Sports Med. The information contained here is not to be considered a plan of care of physical therapy. 60 day money back guarantee if you are not 100% satisfied with your product! What are signs that you are injured? Can I play basketball with a sprained ankle? The thoughtful anatomical design gives a perfect fit, superb protection against injury, and enough support to let you be active while rehabbing from injury. You will steady your ankle joints and the muscles in your foot with this pair of compression support sleeves from Crucial Compression. Patented G7 Flex Lining warms the ankle, stimulating blood circulation during colder months, whilst also absorbing moisture and keeping your ankle sweat-free. In addition, the strap maintains its stability during rigorous activities, unlike tape. Quality ankle supports can restore wearer confidence and help you continue your active lifestyle. The 13 Best Ankle Braces for Basketball of 2022. Cold compress constricts the blood vessels which will reduce swelling, pain and inflammation. Sizes: One-size-fits-all | Material: Neoprene | Features: Adjustable straps, temperature therapy gel packs. With the slim fitting design, the dynamic fits easily within shoes, cleats and other athletic footwear with minimal bunching for a comfortable yet supportive experience. New Study Sheds Light on Mental Health of Elite Athletes, 10-Year Epidemiology of Ankle Injuries in Mens and Womens Collegiate Basketball, Ankle injuries in basketball: injury rate and risk factors. You can still move freely with the Ultra Ankle brace, but it lends enough reinforcement to the side of the foot and ankle joint to prevent sprains and reinjury. We always recommend consulting a qualified healthcare professional for diagnosis and treatment. Wearing a medical-grade compression product on the affected area is best as it provides a gradient compression that is firmest farthest away from the body and slowly loosens as it nears the body. Fact checkers review articles for factual accuracy, relevance, and timeliness. According to Ryan Balmes, DPT, a board-certified clinical specialist in orthopedics and sports physical therapy, ankle braces can reduce the likelihood of an ankle sprain. Another beneficial component is that the strap comes lined with EVA foam padding, which cushions your foot without adding bulk to your shoes. If a player has had an ankle injury but has excellent jumping, landing, and cutting body control, I would say that the ankle brace would not benefit them during competition, she says. Read our, SENTEQ Ankle Brace Asain Slim Fit at Amazon, Sleeve Stars T1 Rigid Ankle Brace at Amazon, Pro-Tec Achilles Tendon Support at Dick's, Best Overall: Whether you're a formidable athlete, or are just starting a new sport, an injured ankle can stop you reaching your potential. This Med Spec ASO brace uses a figure-8 design that wraps around your ankle and secures to your foot with a strip of Velcro. Given this, many basketball playersboth recreational and professionalshould use ankle braces to protect themselves from injury. Dr. Balmes says that ankle sprains experienced by basketball players tend to be lateral ankle sprains. Crafted from a moisture-wicking, mesh-vented neoprene, the Senteq Breathable Neoprene Ankle Sleeve promises to remain dry, comfortable, and lightweight during wear. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The brace is also highly discreet, allowing wearers to comfortably fit the brace below socks and shoes. Strap the wrap on any time you need a little extra support, but know that it probably wont offer the same stability as a heavier-duty brace. The non-stretchy bindings hold their shape and tightness level, keeping your foot in a natural position and alleviating the pain of arthritis, injury, and muscle strains. Give your body time to heal! Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap! It is currently available in sizes XS-XL. Just make sure to put your ice pack in a pillowcase or have a thin layer between you and it or you can actually get frostbite and make things worse. Though some velcro straps may become frayed or loose with use, the straps are designed for durability. Ankle stabilization orthosis (ASO) braces give a high level of comfort to feet and protective support to ankle joints, effectively holding them in a proper position. Sizes: One-size-fits-all | Material: Nylon | Features: Compression sleeve, straps. The PowerLix ankle brace is an excellent recovery tool for sore joints and muscles, and the low profile design means it fits comfortably under socks and in shoes. Applying compression can help keep the area from blowing up or becoming severely swollen. Ryan Balmes, DPT, a board-certified clinical specialist in orthopedics and sports physical therapy. Because it provides more support than others, it may be too bulky to comfortably fit into some shoes. Ankle supports are a useful way to promote healing and recovery, while also providing a means to prevent future injuries. Thanks to the lace-up design and single-layer polyester composition, the brace has a supportive and lightweight feel. The Med Spec ASO Ankle Stabilizer (view at Amazon) is a solid option. We have designed this ankle brace to be particularly light and ideal for many sports activities. This pair of compression sleeves from PowerLix end the discomfort caused by plantar fasciitis, arthritis, tendonitis, muscle strains, and muscle fatigue. Given this, ankle braces that offer enough rigidity to prevent the foot from rolling inward can be particularly useful for preventing basketball-based ankle injuries. Verywell Fit's content is for informational and educational purposes only. The lightweight design is breathable, and you can toss these in the wash to clean them up between activities. The strap is crafted from a stretchy fabric, and its low-profile design promises to keep your range of motion full and flexible. So if youre interested in wearing an ankle brace while running, be sure to talk to a medical expert or a physical therapist to ensure the ankle brace you have is suitable for running. This compression sleeve is crafted from a four-way stretch compression weave textile that remains comfortable and flexible. This is where an ankle support is needed. How do you protect your ankles in basketball? Wearing an ankle brace can be a great way to protect your ankle if youve sustained an ankle injury before. If you have already experienced an ankle injury it is crucial to take immediate steps to treat the injury and once healed, fit your ankles with the proper support to prevent any further injuries. It takes at least three to six weeks to heal from a moderate ankle sprain, and up to three to six months for more serious ankle injuriesdepending upon what was injured and how severely it was injured, Dr. Gondek says. Sizes: XXS-3XL | Material: Nylon | Features: Laces, stabilizing straps, boot, ankle cuff. For this, Shock Doctor's 851 offers up the Ultra Wrap Laced brace. Sizes: S/M-L/XL | Material: Thermoplastic resin | Features: Molded support, stabilizing straps. Crafted from molded plastic, it offers stability without sacrificing comfort. Ankle Brace Plantar Fasciitis Socks Women Socks for Women Neuropathy Compression Ankle Socks Arch Support Socks Heel Spur Relief Products Leg & Foot Supports Plantar Fasciitis Night Sock Black S-M, Sleeve Stars Ankle Brace for Plantar Fasciitis Relief, Ankle Wrap & Ankle Brace for Women & Men w/ Ankle Support Strap for Sprained Ankle & Heel Protectors Sleeve, Heel Brace for Heel Pain (Single/Beige), Zenith Ankle Brace, Lace Up Adjustable Support for Running, Basketball, Injury Recovery, Sprain! You might not want to get back on your feet immediately, but ankle supports are a medically-proven method for preventing injury and muscle rehabilitation. Sizes: XS-XL | Material: Polyester | Features: Laces, stabilizing straps, ankle cuff. Additionally, the elastic cuff closure holds it firmly in place while keeping its laces and straps securemeaning wearers wont have to pause mid-game to continually adjust their brace. It's also breathable, moisture-wicking, and lightweight. 2018;6(11):2325967118805400. doi:10.1177/2325967118805400, McKay GD, Goldie PA, Payne WR, Oakes BW. Were here to help guide [patients] through those decisions, so they dont have to make that decision alone.Dr. Key Words: 'Step-in' design; ATF cross strap; foam-filled aircell technology; semi-rigid shell for protection. 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